7 moves · camera-verified · iPhone
Coming soon to the App Store
One payment per evaluation. No subscription.
Show up. Keep your vow.
FITVOW is a 30-day fitness test you take on your iPhone. Pick a move, hit your daily minimum on camera on any 20 of 30 days, and earn a permanent record that proves you show up.
Coming soon to the App Store
One payment per evaluation. No subscription.
9:41
Performance Account · PA-0147Healthy
180DPFLOOR 130 · 50 ABOVE
Moves in your accountSquats · Intermediate40 A DAY · TODAYCurrentPlank · Intermediate90 S HOLDCurrentPush-ups · Beginner10 A DAYLAST VERIFIED 12 JAN
Start squats
19:01
Day countedCounting stopped
DAY COUNTED
20/20
SQUATS · BEGINNER · DAY 13 OF 20
How it works
One minute a day. 30 days of proof.
Your best day doesn't matter. Your record does.
Any 20 of 30 days. Miss a few and you still pass. Miss 5 in a row and it ends.
Volume never counts. 500 reps in one day is still one day.
Wins only. Missed days stay private. Your profile shows what you earned.
9:41
FITOW
EVALUATION PASSED
QUALIFIED
Qualified at Beginner · Push-ups · 20 of 20 counted days in 24.
PR
@parth_reps 🇨🇦BEGINNER · ATHLETE SINCE 10 NOVBeginner · Push-ups+150 RP
Performance Account opened100 DP
First rank · unsealed#3,906 · 🇨🇦 #312
Public profile · no expiryLIVE
Qualify
Pass, and your rank is unsealed.
Your rank stays hidden until you qualify. Pass and you get a global and country rank, a Performance Account and a public profile that never expires.
Keep going
Seven moves. One record.
Qualify in more moves and any of them counts the day. After 10 counted days in a move, you're offered the next level. Accept when you're ready. There's no step down.
9:41
Promotion offeredSQUATS · 10 DAYS
Squats → Advanced10 counted squat days at Intermediate. Advanced is 100 a day, from the day after you accept.
Other moves
Plank · Intermediate6 / 10 DAYS
Push-ups · Beginner2 / 10 DAYS
Offers never expire. Accepting changes only Squats; each move keeps its own level. No step-down.
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Camera-verified
Reps are counted on your iPhone. Nothing is recorded or uploaded, and nobody can type in a number.
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Streaks with a rest token
One career streak. Earn a rest token every 30 days so a single day off doesn't break it.
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A profile of wins
Qualifications, verified days, best streak and badges. Misses and resets stay private.
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Fair rankings
Monthly boards rank counted days, not volume or spending. Ties share a rank.
Pricing
One payment. No subscription.
Pay once for a 30-day evaluation. The price depends on the level, never the move.
In a hurry? The 15-day Sprint passes on 14 of 15 days, for $1 more.
9:41
Squats · level
All four levels are open. Suggested from your practice: comfortable 42 → Beginner.
Rookie10 SQUATS A DAY$4.99BeginnerSuggested20 SQUATS A DAY$9.99Intermediate40 SQUATS A DAY$19.99Advanced100 SQUATS A DAY$49.99
Passing a level lets you hold it in your account. You can be offered the next one later.
Continue · BeginnerQuestions
Is anything recorded?
No. The camera counts reps on your iPhone in real time. No video or photos are saved or uploaded.
Do I need equipment or a gym?
No. All seven moves use your body weight. You need a little floor space and somewhere to prop your phone.
What if I miss a day?
A Standard evaluation passes on any 20 of 30 days, so a few misses are fine. Five misses in a row ends it. Missed days are never shown publicly.
Is it a subscription?
No. Each evaluation is a one-time purchase through the App Store.
What happens after I pass?
Your rank is revealed, your public profile goes live and your Performance Account opens. Keep showing up to stay active, earn promotions and add more moves.
Who is it for?
Anyone 18 or older with an iPhone on iOS 17 or later, from first-timers at Rookie to athletes at Advanced.
Make the vow.
30 days. Your move. Your record.
Coming soon to the App Store